You need some serious help understanding what is good and bad regarding your nutrition. Energy drinks are now being banned in many countries due to the problems they are causing, including death.
That stuff is complete junk and damages your body. That is no way to lose weight. You need to do some reading and get a good understanding of what you are doing so you can be healthy while losing weight. Get the book called, “Eat Fat, Lose Weight” by Ann Louise GIttleman, N.D., C.N.S.
good luck to you
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